Life can feel heavy at times. Whether you’re moving through stress, anxiety, burnout, or a season of change, therapy offers a place to pause and make sense of things. A space to sit together, to hold what feels too much, and to gently find a way forward.

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As a trainee psychoanalytical psychotherapist, I offer a space for those seeking clarity, understanding, and a sense of steadiness.

 

I work therapeutically through supported journaling, or through talking therapies. Creative thinking, whether on the journal pages or in our one to one interactions is at the heart of what I do.