Space and time for YOU
Natalie says 'Working with Kate is genuinely the highlight of my week. When I walk in I feel the stress of everything lessen. There's no judgement, just compassion, support and friendship. Meeting Kate an has made such a massive difference to my life, I will always be so incredibly grateful.'
One to one therapy, Sound baths, Women's Circles and Journaling with Kate England.
Feeling exhausted from doing it all?
Oscillating between perfection and burn out 'because you're a bit all or nothing'?
I help women like you slow down, embrace self-compassion, and create a realistic life that feels peaceful.
Ready to step off the treadmill and start living more gently, more sustainably?
Welcome to The Circle Sessions, I've got you.
Life can be overwhelming. The expectations on women are so high, the standards we set ourselves and the pressures from the outside world... it can be A LOT. The endless responsibilities, the mental load, the constant push to do more, give more, be more. It’s exhausting, isn’t it? It doesn't have to be that way.
This is your space to pause. To breathe. To feel heard.
Whether you’re here for one-to-one therapy, a group relaxation session, or to join a women’s circle, you’ll find a warm, welcoming place where you can bring all the parts of yourself and have the space to simply BE.
If you’re craving calm, self compassion and connection this is where you'll find it. A place where all of you is welcome, where you can let go of the 'shoulds', where you can put the to do list to one side and where you will be met with warm, loving acceptance.
If you’re feeling drained, overwhelmed, teetering on the edge of burnout, or need someone to truly hear you, this is your place.
However you choose to work with Kate, one-to-one therapy, group relaxation, journaling, or in a women’s circle, you’ll find calm, compassionate conversation here.
Come as You Are
You don’t need to have it all figured out.
You don’t need to fix, achieve, or prove anything.
You don't need to put on a mask or pretend to be anything other than all that you are.
This is your space to show up exactly as you are - frazzled, uncertain, hopeful, or anything in between.
Together, we’ll create a moment of calm amidst the chaos.
When you’re here, there’s nowhere else you need to be.
This isn’t just about therapy or self-care, t’s about reclaiming your time, your energy, and your self.
When you’re here, there’s nowhere else you need to be.
This is your time. This is your space.
